Looking for the best home workout program DVD or Digital download?
Do you ever have one of those days where work is hectic, you have been driving your kids all over town, and finding time for your workout seems like a workout in itself?
When life gets crazy we all need a little stress reliever and finding the time to go to the gym is out of the question. However, if you had that awesome home workout that you could do in your living room, now that would be awesome!
But which one is the best for you? It depends on what you want and how much time you have to GET IT DONE!
Fear not…I have broken down The Best Home Workout Program DVD And Digital Downloads out there.
The Best Home Workout Program DVD And Digital Download
Depending on your workout style, goals, and budget here are the categories:
- Full Home Workout Program
- 30 Minute Home Workout Program
- High Intensity Workout Programs
- Digital Download Programs
Full Home Workout Program
P90X – My absolute favorite home workout program is P90X! It is a popular program for one reason: IT WORKS! If you are new to strength training, this would be the perfect workout. You can follow the program at home and even use the format in the gym.
- The program format is 60 minutes a day for 5-6 days a week.
- The length of the program is 90 days.
- It comes with DVD’s, a workout calendar, and a nutrition guide
- Some weights or workout bands are suggested
Cost: Total cost with is around $120
30 Minute Home Workout Program
P90X 3 – This program was designed to give you the best home workout program DVD in 30 minutes. It is a hybrid of the original P90X in a shorter format.
It is challenging and you get a great workout in 30 minutes! The program also comes complete with nutrition guides, DVD’s, and a calendar. The main difference is the time.
You provide the sweat!
Cost: There are different packages starting at $120
Focus T25 – If you want to get fit fast, Focus T25 is the way to go! I completed the Insanity DVD’s and they are the best high intensity fat burn I have ever done. T25 is a shortened, more intense version. I absolutely recommend this to anyone getting ready for that surprise vacation next month.
Focus T25 comes complete with nutrition guides, DVD’s, and a calendar.
This is a 60 day program that will get you lean and mean for your Caribbean Cruise. However, its not your grandma’s workout. It’s balls to the wall high intensity! There you have it you’ve been warned.
Don’t let that scare you, let it challenge you! Insanity changed my life, my fitness level, my endurance….just to name a few!
Cost: The program starts around $120
Digital Download Programs
There are several programs that are on DVD and are great for the home. However, if you travel for work or are on the go, a digital workout program may be a great option.
Here are two of my favorites:
Turbulence Training – As I mentioned earlier, this is a great workout that is quick, effective, easy on the pocket book, and downloads right to your computer.
You get unlimited access to their digital library of all the great BeachBody programs.
Cost: $2.99 a week billed every quarter.
Your Cool Down
These programs are by far my favorite and each one has a plan that can fit into any budget. Whether it is the home DVD workout or the digital programs, you will get a fantastic life changing home workout program.
I hope you enjoy the program and please remember: GET IT DONE!
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