Congrats, you are ready to get your sweat on with the best 30 minute workout DVDs that work! Before I get to the workouts, I just want to make sure you are taking the proper steps to make your fitness journey Awesome!
First of all, are you drinking a ton of water? The other day I had a client ask me if I just went to the bathroom all day long. LOL, and YES I DO! Water makes the body feel good and when you are training hard enough for your Wedding Diet, it will be a great friend to help your success.
Second, get a good amount of Protein! A good rule of thumb is to try and get 100 grams per day. Now that is not for everybody, but if you are not starting there it is a great goal to reach for.
The Third Thing is really important….Kick Ass Every Day!
For the best way to lose weight fast, you need to work hard. Get your warm up on and start sweating. Push hard for and don’t look back. That is when your transformation begins!!
The Best 30 Minute Workout DVDs That Work
21 Day Fix
If you want to get great results, but need a little push along the way 21 Day Fix is perfect! Not only do you get the awesome power of the home workout DVDs, but you get nutrition guides, a workout app, and tons of support.
The whole premise of this workout program is to get you in the exercise habit, which takes 21 days! You workout for 30 minutes a day, follow the nutrition or the Beachbody container system, and results will follow.
It is perfect if you are new to your new healthy lifestyle and are a beginner to this whole working out thing.
It is also great for those of you trying to change things up or have been on a workout hiatus.
The 21 Day Fix will get you out of the old rusty bad habits and get you into new ones of getting moving and in great shape!
22 Minute Hard Corps
Ever thought you could get in great shape in only 22 minutes a day? I’m sure the thought never really crossed your mind since the perception is that an hour is the only thing that will cut it!
Well, Tony Horton proves that theory wrong in this awesome quick workout program. 22 Minute Hard Corps is a boot camp style workout with military vets. Yes, you are going hard corps and getting in shape quick.
This is a fun and fast workout that will be over before you know it. Not much equipment is involved, just a ton of sweat.
Personally, P90X3 is the Best 30 Minute Workout DVD! It takes the great results you get with P90X and puts it all in 30 minute format.
I have tried other 30 minute workout programs that combine a total body strength, flexibility, and conditioning format and nothing compares. Beachbody really hit it out of the park with this workout!
Do you have 30 minutes? Then you should be working out with Tony and doing P90X3!
The Best 30 Minute Workout DVDs
These 3 home workout DVDs will get you shredded in not time! Each comes with a nutrition plan, workout calendar, and DVD set. You can also get all access if you go with the Beachbody on Demand option which is great if you travel.
Either way, stop procrastinating and just push play! Follow the format, and watch the pounds melt away in only 30 minutes a day!!