What is the Paleo Diet? Can it help me lose weight fast?
The Paleo Diet is a back to the basics meal guide line that will get you on track to eating whole grained food and losing weight in no time!
If you are looking to:
- Lose Weight
- Eat Healthy
- Avoid Processed Foods
- Burn Belly Fat
- Look Good Naked
Then the Paleo Diet is perfect!
Years ago I went Vegan thinking I would get all those benefits I just listed above. However, all I felt was weak, tired, and blah. I lost weight, but it was the wrong weight on the Vegan Diet. I lost 14 lbs of muscle!!
On the other hand the Paleo Diet Worked wonders. I got all the necessary protein I needed to support my active lifestyle and none of the unnecessary carbs that I was taking in with out it.
However, the Paleo Diet does have its challenges…adding flavor!
That is why I suggest the Paleo Leap Cook Book! It has over 350 recipes that will spice up your palate with out adding all the extra fat that the typical american diet has.
The two biggest meals that will help you lose weight on the Paleo Diet: Paleo Breakfast and Paleo Lunch
The Paleo Leap has so many recipes to make this easy, and you won’t believe how much your taste buds like it!
The Paleo Diet is a back to the basics approach to eating healthy and cutting out the processed foods that are making us fat!
The Paleo Basics break down to Meat, Fruits, Vegetables, Nuts & Seeds. But with only those few basic ingredients, how can you add more flavor so you don’t get bored?
Easy, make the Paleo Leap with the Paleo Leap Cooking Guide! This guide is packed full of awesome Paleo Diet Recipes that are easy to make and easy to prep for the week.
Make the Paleo Leap and start losing weight today!
Make the Paleo Leap and start losing weight with the Paleo Diet!
Healthy Living is just a step away with the Paleo Diet Basics:
What to Eat:
- Nuts & Seeds
What not to eat:
- Processed Foods
The Paleo Diet is simple, but keeping the simple ingredients tasty can be challenging.
The Paleo Leap help you stay on track with awesome Paleo Recipes that your taste buds will love!
Vegan Diet vs. Paelo Diet: The Paleo Diet wins!
After my knee surgery I decided to go vegan to help me lose weight. It was great, but I had a major problem: I had no strength or energy and I didn’t look right.
My Solution: The Paleo Diet
The Vegan Diet helped me transition to whole foods, but the Paleo Diet allows me to get the proper protein I need to be strong and healthy without taking in processed food and dairy.
I recommend the Paleo Diet to anyone trying to lose weight and move toward a whole food healthy diet.
The best way to do this is with the Paleo Leap!