If you have ever felt like this then you have come to the right place
Have you have had that moment in your life when you realize…
It’s time to make a change
I can’t do this anymore
The doctor said I need to lose weight and you have honestly tried, but nothing is happening
I’m too busy to go on a diet or exercise
What to expect from Fittervention
Use my simple rules to get in shape without all the red tape!
Let’s face it, we are all busy. Busy mom’s and dad’s. Busy building our business or busy balancing work, family, and kids.
Once we approach that 40th birthday or see it in the rear view mirror, staying in shape gets harder and harder. And then one day you realize you are so far out of shape, getting in shape seems like and impossible task.
Want to figure out how to get through all this noise and start making positive changes toward your health and fitness?
About Justin Williams
At the time I was opening a new hotel, stressed to the max, and could not find my life balance, inner peace, or zen.
Heck I was even working out and nothing was happening!
I still felt tired, lacked motivation, and I was reaching my point of no return.
And one day as I sat on the couch feeling like a pile of spaghetti, I had my Fittervention!
This is it! This is my low! It’s time to make a change…
But where do I start?
Well, that was the first step! Deciding to make a change.
From that moment on I did what I could to make a few positive changes in my daily habits to make major improvements to my health…
Next thing I knew people were asking my advice on what I was doing and how I was doing it so quickly. And then it dawned on me, I am here to help others do what I did.
If you feel like I did and want to make a change you have come to the right place. Fittervention is a community of people helping each other out and staying motivated to get in shape.