In 2017, getting your workout in should be as easy as 123! But if that were true then why are there so many people struggling to lose weight and get in shape?
The biggest objection to getting exercise today is time. And with that response the world and Internet has answered. There are so many programs out there to help you with time, and convenience it is now up to you to pull the trigger and start an exercise program.
Here is a list of the top 5 exercise programs to lose weight and get in shape, all with minimal equipment.
1 – 21 Day Fix
If it takes 21 days to form a habit, then the 21 Day Fix will get you on track to exercise and a healthy diet. This program is designed to take you on a 21 day journey with 21 different workout programs for 21 days in a row.
2 – Body Beast
Once you pass age 35 you start losing muscle! If you want to replenish what you lose or just add some muscle to your frame and shred fat at the same time, this is the program for you!
Body Beast won’t turn you into a bodybuilder (unless you want it to), but you will get shredded and ready for the summer.
Read my review and decide if this home workout program is right for you!
3 – P90x 3
Can you set aside 30 minutes a day to exercise? Then p90X 3 is your program!
It is the offspring of the mother workout P90x but new and improved. P90x was great but it was long and had a considerable amount of dedication involved.
Gone are the days of long workouts and grueling bouts on the treadmill! P90x 3 is your answer to getting in shape quick for the summer!
4 – Core De Force
Need a change up in your workout? How about a MMA style fat shredding phenomenon?!
This home workout program is a fast moving fat shredding machine! The workouts range from 30 minutes to 45 minutes of intense sparring and a fast paced sweat-a-thon!
This is my go to when I need a stress reliever or need to change up my routine!
5 – T25
Pressed for time and need a HIIT workout to save your day? T25 is perfect…
It is designed for beginners or people why want to lose weight fast. Its 25 minutes from start to finish!
The Best Home Workout Programs
If you are just starting out on your fitness journey or want to break up with the gym and find the best home workout programs, you will be amazed with the results you get with these programs.